Do you ever find yourself thinking "I used to have fun but now I don't know who I am anymore"?
I see you there:
…..carrying the massive weight of uncertainty on your shoulders
......always putting on a brave face but living a double life
…..living in that vicious cycle of self-defeating thoughts
…..feeling like you’re a member of the loneliest club
…..struggling to enjoy the other parts of your life you used to love
Don’t underestimate the power you have over your own emotional wellbeing. Sometimes we just need the right person to guide us.
AS SEEN IN
TAKE MY HAND AND LET'S DO THIS TOGETHER...
Through one-on-one coaching and my online courses, I support women who feel like “I’ve lost my spark” to shift their mindset to a place of “I’ve got this” confidence.
IT'S POSSIBLE FOR YOU TO:
Have the clarity and emotional strength to make difficult decisions in stressful times.
Take back control of what you can control.
Call on your relaxation response when things feel overwhelming.
Release feelings of isolation, sadness, anxiety, guilt and anger.
Develop coping skills for dealing with your partner, family and friends.
Reduce the sabotaging power of negative and catastrophic thinking.
Have full confidence that you’re supporting your mind-body connection as you're trying to bring home a baby.
Feel confident advocating for yourself with your medical team.
Be gentle and self compassionate with yourself.
1:1 personalised support and strategies so that you feel nurtured, in control and understood in what can be a lonely, traumatic and overwhelming journey.
Calm and Confident with Ceci is my self-paced, online fertility coaching course that uses a powerful combination of emotions work, deep relaxation techniques, and practical tools to improve your emotional wellbeing. Including 1 x one hour coaching session.
Nailing the Two Week Wait is a self-paced mini course to help you stay calm during your
'Two Week Wait'.