A self-paced mini course to help you navigate, stay CALM and in control during your Two Week Wait.

“It’s a battle between excitement and anxiety. The life-in-limbo wait never gets easier.”.

ONCE YOU LEARN THE TOOLS AND COPING STRATEGIES TO EMOTIONALLY NAIL THE TWO WEEK WAIT, THAT'S WHEN YOU GAIN CONTROL AND REMEMBER TO LIVE IN THE WAIT.

Whether you’re new to the torturous holding pattern that is the two week wait, or you’ve been here for the long haul, anxiety is likely winning. It’s like living in the space between.

 

On one hand you’re a dutiful slave to the process, doing what you can to stay up-beat. Feeling hopeful that maybe this will be your time.

 

But as the days wear on, you’re agonising over whether it’s already over this round. The onslaught of painful, debilitating emotions begins. And you’re feeling more lonely, stressed and helpless than ever before.

 

Before you know it, it’s pervaded every aspect of your life. You’re barely surviving, let alone thriving.

 

The pendulum is never steady; you go from tear-soaked exhaustion to renewed hope….. and back again.

 

Ah, the dreaded two week wait. There’s a reason why it sends shivers down the spines of those trying to bring home a baby.

As someone who’s been through more than her fair share of the TWW (personally *and* with my clients), let me assure you that all these feelings & experiences are very normal…

And, more importantly, that there’s an alternative. One that:

Helps you escape the tunnel vision by refocusing your mind on what you can control

✔ Enhances your feelings of self-worth through positive mind-body connections

✔ Develops skills and routines that can be used through other stressful events

✔ Gives you emotional coping strategies so that you feel in control (because overwhelming & catastrophic thinking just don’t serve you right now)

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Let me introduce you to...

 

This self-paced, support course consists of 5 video modules, downloadable tips, routines and workbooks. Let's take a look at what we'll cover on your way to holding emotionally steady.
 

MODULE 1 - INTRODUCTION 

What you can control. I'll show you how.

MODULE 2 - THE MORNING

Your ABC Morning Routine.

MODULE 3 - THE EVENING

Your GPS Evening Routine.

MODULE 4 - EVERYTHING IN BETWEEN

Your Mental Health Self Care.

MODULE 5 - FINAL WORDS

When to test, how to feel and what to do next.

Ready to radically transform the way you feel during your Two Week Wait?

Join the self-paced course now.

Get immediate access to on-demand videos and resources​ at your finger-tips.